Is Scarsdale Diet Low Fat?
Is Scarsdale Diet Low Fat? The Scarsdale diet was made specifically with high-level protein, filled with about 1000 calories and so far it has been able to bring outcomes without wasting too much of your time. This diet was created first by Dr. Turnower because he wanted his patients to lose weight and grow with their cardiac health. Although, this diet had been criticized by the public because it has a low-calorie prerequisite, constraints, and without respect for the health professionals due to its weight loss declarations. This article is about to clarify if the Scarsdale diet is truly a low fat diet. What Is The Scarsdale Diet? The Scarsdale diet is a very harsh diet plan that lets 1000 calories into your body every day, this is the highest that you can have when you are on this diet. This diet doesn’t mind your gender, age, or size, the rules remain the same for everyone, whether you are a sportsman or one that sits on the couch playing video games all day. I